Welcome to Living Lean
Living Lean was made by Charlie Reed after transforming his body from the worst shape of his life to the best shape of his life in an 8 month period.
He followed countless plans and routines but unfortunately there is a lot of bullshit sold across the internet and also plans made for bodybuilders on performance enhancers, going to the gym 6 times per day, with an extremely strict diet, eating every 2 hours which is completely unsustainable for anyone who works full time with a family life.
Our mission is now to make getting in your dream physique as easy and simple as possible and make this journey suitable around your day to day life and its now never been EASIER.
- Training 3 hours per week
- No intense cardio training, solely steps.
- No cutting your favourite foods out of your diet.
- No demonising certain macros - eating a healthy balanced diet.
- Teaching you how to calculate macros and calories tailored to you.
- Eating large satisfying meals.
- Huge increase in strength.
- Extremely educational course with a "dummy guide" to the Human Body.
- How to maintain the body you create with complete easy after 12 weeks.
FITNESS MADE SIMPLE
You can change your life in a matter of months
November 2020 - July 2021
These extremely simple, sustainable adaptations can change your life.
Not only will your body look better, your face will be more defined, your overall health will increase, you will have more energy day to day, your confidence will be sky high.
Be the best version of you and in 12 months time from today, you will thank yourself.
